A small studio · independent · private by design

Notice patterns,
not noise.

Fieldnote makes quietly useful health-tracking apps for iPhone. On the App Store. Everything stays on your device — no account, no cloud, no nudges.

FODMAP by Fieldnote — Insights
Menopause by Fieldnote — Apple Watch

How it works

On the App Store

Get them on the App Store. No subscription, no renewal reminders, no nagging.

Native on iPhone

A real iOS app, built for your iPhone. Both apps work with Apple Health; Menopause adds an Apple Watch app.

Your data, your device

Everything you log stays on your iPhone. Nothing is ever sent to a server. Export a backup anytime.

Built to last

An independent studio, not a venture-backed startup. Tools meant to exist quietly and work reliably — not to grow at all costs or get acquired.

The tools

Tools for the questions
doctors don’t always
have time for.

iPhone · Apple Health

FODMAP

by Fieldnote

Find the foods that don’t agree with you.

Ingredient-level food logging with a 180+ item FODMAP database. Build meals piece by piece, watch the load add up, track symptoms, and find your triggers.

iPhone · Apple Watch · Apple Health

Menopause

by Fieldnote

Notice the patterns. Come prepared.

Moment-by-moment logging for hot flashes, mood, and symptoms, plus a once-a-day sleep check. A printable report with questions for your clinician.

Why Fieldnote

Built for people tired of apps that want your email address before they’ll let you log a symptom.

No accountNo cloudNo subscriptionJust a tool

Ready to start tracking?

Browse the full collection of Fieldnote tools.

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